Functional Nutrition for Metabolic Health

*Most insurance covers some or all of your sessions.

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Meet your weight, energy, digestion and blood sugar goals with personalized nutrition guidance that fits your everyday life.

You're in the right place if you're dealing with...

Stubborn Weight

You're making an effort, but losing weight — or keeping it off — has become increasingly difficult.

Get to know the person supporting you

Olga Arnold

Licensed Functional Nutritionist

About Olga

MS, CNS, LDN, FNTP, CGP, CPT, CGFI, PN Coach Licensed Nutritionist

As a Licensed Functional Nutritionist, I help clients overcome health imbalances by identifying and addressing the root causes. Through personalized nutrition, strategic lifestyle adjustments, and trust in the body’s innate wisdom, I guide you toward restoring metabolic and gut health, reducing toxicity, and correcting nutrient deficiencies—all for long-term wellness. My expertise spans weight concerns, general wellbeing, women’s health, gut health, constipation, diabetes or prediabetes, sports & performance, and digestive disease, allowing me to create targeted, science-based strategies for each client’s unique needs.

You Don’t Need to Have Everything Figured Out Before You Start

A plan that fits your life.

A deeper understanding of your health.

Olga’s functional nutrition approach brings your health history, eating patterns and everyday habits together to help you take informed, practical steps toward your goals.

Root-Cause Focused

Understand what's at the root of your weight, energy, cravings and digestion.

Holistic approach

Understand how food, sleep, stress and movement fit into your health.

Personalized Nutrition

Guidance tailored to your health history, goals, preferences and lifestyle.

Lasting Habits

Build manageable habits with ongoing guidance and support.

What clients say

Experiences from working with Olga

“Olga's positive attitude and the no-judge zone have allowed her to help me pinpoint my strengths and shortcomings. I was able to shift gears and get on a healthy track.”
L.M
Nutrition Coaching Client
“ After our first meeting, I knew Olga was the right fit for me. Since then, I have lost six pounds and realized that weight loss is also largely a mental journey. The mindset aspect is something I continue to work on because, in many ways, it plays a major role in achieving and maintaining weight loss.”
Dandrea P.
Nutrition Coaching Client
“Olga is not one to give up. Even if she doesn't know the answer she is going to find it for you. ”
M.M
Nutrition Coaching Client
“Olga is awesome! She is genuinely a sweet individual. She cares about my health and well being. She gives real practical suggestions that are effective and easy to stick with. She’s great for accountability and doesn’t beat around the bush when we address things that could improve. ”
J. Freeman
Nutrition Coaching Client
“I had never considered working with a nutritionist, but discovered that it was/is included in my health insurance and decided to see if it would make a difference. Meeting with Olga monthly gave me the consistent touchpoint, expert guidance (on recipes and strategies) and personal motivation I needed to lose 25 pounds and then keep my weight steady (which haven't done EVER in the past 10 years). I couldn't have done this without Olga's presence and guidance. ”
C. Salser
Nutrition Coaching Client
“Best supplements, and protocols for my autoimmune and so much more!”
P.K
Nutrition Coaching Client

Most Clients pay $0 out of pocket

Your sessions could be partially or fully covered by your insuarance, leaving you with little or no out-of-pocket cost.

Start with a Discovery Call
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Frequently Asked Questions

Do I need to have an illness to work with Olga?

No. Clients may seek support for weight management, blood sugar concerns, prediabetes, metabolic health, cravings, low energy, digestive issues, menopause-related changes and other nutrition goals.

Will my insurance cover my sessions?

Coverage depends on your individual insurance plan and nutrition benefits. The easiest way to find out is to submit your information so your benefits can be checked.

Is this a weight-loss program?

Weight management can be one of your goals, but your nutrition strategy may also address blood sugar, appetite, energy, digestion, metabolic health and other factors relevant to your overall health.

Will I be given a meal plan?

Your recommendations depend on your individual needs. The focus is on giving you a practical strategy you can use in real life rather than simply handing you a generic diet.

What happens if my insurance does not cover nutrition counseling?

Self-pay may also be available, so you can decide whether you would still like to move forward after you understand your options..

Olga's Nutrition LLC. All Rights Reserved.